Tiny waist is a very important question for a lot of people... Most of us want to achieve flat stomach because aside from making us feel healthier, it would also make us more confident with the way we look. Nevertheless, we still confused as how we can look fit, try desperately to lose the accumulated fat overtime but all of our attempts end up with failure.
Physical effort is the first step to get rid of your stubborn belly fat. We are going through 5 exercises which will definitely lean and add a definition to your midsection. Each exercise require at least 30 seconds as beginners.