10 Tips To Make Yourself Wake Up Early

To have a productive, positive and relaxed day, you obviously must train your brain to wake up early.

Actually, waking up early is the greatest gift you give yourself: it offers you a kind of serenity and peace of mind, there are no cars, noise or traffic but you and your thoughts and this is much better than jumping from your bed and go straight to your work and stressful daily routine .

Your actions are important, but ..

Your actions are important, but they are not as important as your intention. Whenever you do something, always ask yourself why you are doing and if you are doing it out of love or out of fear.

NO EXCUSES

There are NO EXCUSES.. The human body was built to move.. Own the decisions you make and the consequences that come with them. There are so many wonderful things you can experience and achieve.. Seeing the progression of your fitness.. There's nothing like it... That sense of achievement ... That sense of growth.. both, mentally and physically.. You are becoming.. BETTER.

Small victories are what motivates you.

Live your life.. With NO EXCUSES