This recipe will help you lose 8 lbs in just 4 days

Women all around the world are mostly concerned about how they look and how to get rid of those extra pounds. They become pretty desperate with their weight whenever they come across a recipe to lose weight but regain it in only few days later. It Is very important to realise that it Is not about preventing bloating, it Is something more profound. In the process of getting fit and lean, you need to purify your body and relieve it from the burden of the extra fat storage by a healthy balanced diet and scheduled workouts.

Read: 3 Exercises To Tone Your Arms Fast

 

To get you started will supply you with a tangy flavored recipe, you’ll be blown away by the obvious changes this recipe will bring…

Ingredients :

• 8 glasses of water
• 1 teaspoon of ginger root peeled and grated
• 1 medium-sized cucumber, peeled and cut into thin slices
• 1 lemon cut into slices
• 1 teaspoon of dried mint
• 12 leaves of fresh mint

 

Directions :

In a large pitcher, mix all of the previous ingredients. Keep your mixture in the frigo overnight and consume 4 to 5 glasses throughout the day. It Is recommended to start drinking the morning before breakfast. 

There is no wonder that this mixture is definitely miraculous. In fact, it will help you not only to melt that pesky belly fat and get a better weight maintenance but also to promote your overall well-being. This drink Is loaded with powerful antioxidants able to target the reasons why belly fat accumulates and the threats that would throw both your immune system and metabolism out of balance. Such a calorie-free beverage keeps your blood sugar and cholesterol levels under control, works as natural appetite suppressant and thus suppresses obesity, provides you with better absorption of nutrients and supplies your body with calming and cooling effects. This will promote your inner balance, protect your cells from damage and prevent risks of many diseases such as heart diseases and strokes. 

Read: 7 Foods That Quickly Burn Belly Fat

 
 

NOTE : This drink Is not recommended for women in their periods, pregnants and nursing mothers. People, suffering from allergies or some stomach problems, should also avoid this drink.